Potential Benefits of Garlic
Antibacterial & Antifungal Properties
Garlic naturally contains bactericidal and antifungal properties, which can help to protect against topical and internal infections. Regular long term use may help lessen incidences of colds, flu, candida (white discharge) and bowel inflammation.
Immune Booster
Garlic can help stimulate the immune system to strengthen the body’s defense. A stronger immune system can help to regulate inflammatory conditions and it also increases the body’s resistance against diseases.
Cardiovascular Activity
Results of researches indicate that garlic can help to decrease bad cholesterol and increase the good HDL cholesterol. Studies also indicate that several ingredients in garlic appear to be able to help reduce the stickiness of platelets, hence reducing blood clotting, which is the primary cause of heart attacks.
Higher Oxygen Level
The content of the mineral germanium in garlic is very high. Garlic has one of the highest content of germanium occurring in natural foods, much higher than that in lingzhi, ginseng or shiitake mushrooms. Germanium naturally increase the amount of oxygen in the blood. Higher levels of oxygen can generally help to promote a clearer mind, higher level of energy and overall general well-being.
Healthy Heart Tips
Take Forever Garlic-Thyme together with Forever Arctic Sea
for Cardiovascular Benefits
1. Helps lower blood pressure.
2. Helps decrease platelet stickiness, allowing blood to
flow more easily.
3. Garlic helps to reduce bad cholesterol and triglycerides
level while omega-3 fish oil helps to increase good cholesterol level.
4. Garlic’s sulfur compounds helps protect blood vessels
against oxidative stress that cause plaque formation and blockage while omega-3
fish oil helps protect the blood vessels against inflammation.
In other words, combination of garlic and omega-3 fish oil
supplements help to increase the effect of reducing LDL cholesterol, increasing
HDL cholesterol and lowers blood pressure while protecting your blood vessels
against inflammation and plaque formation.
Note: If you take blood thinning medications or
anti-platelet medications, talk to a health care provider before taking garlic
or fish oil, whether separately or in combination.
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